Episode 124:Dr. Amen & Brain Health
https://www.amenclinics.com/ https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower https://www.washingtonpost.com/l...
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Episode 122: Digestive Enzymes & “Spring Energy” gel drama
https://run.outsideonline.com/nutrition-and-health/getting-lost-in-the-sauce-spring-energys-most-popular-gel-under-scrutiny/...
Episode 121: Oprah & Purium
https://www.youtube.com/watch?v=xoVmIyzNn-8 https://www.youtube.com/watch?v=pE4WYGfoIWk https://www.oprah.com/spirit/oprahs-battle-with-w...
Episode 120: Zodiac Diet
https://www.zodiacfresh.com/zodiacdiet https://www.oprah.com/health/zodiac-diet-eating-according-to-zodiac-sign/all...
Episode 119: Blue Zones
https://www.ncbi.nlm.nih.gov/books/NBK298903/ https://pubmed.ncbi.nlm.nih.gov/2889033/ https://pubmed.ncbi.nlm.nih.gov/26997174/...
Episode 118 :Steven Gundry
https://www.health.harvard.edu/nutrition/what-are-postbiotics#:~:text=So%2C%20what%20are%20postbiotics%3F,the%20growth%20of%20harmful%20b...
Episode 117 : Erewhon
https://milk.procon.org/raw-milk-laws-state-by-state/ https://www.nccih.nih.gov/health/colloidal-silver-what-you-need-to-know
Episode 116 : Another look at Ozempic & Nitrates
https://www.health.harvard.edu/heart-health/nitrates-in-food-and-medicine-whats-the-story https://health.clevelandclinic.org/what-are-nit...
Episode 115 : Mindy Pelts "Fast like a Girl"
https://fastlikeagirl.com/ https://drmindypelz.com/ https://abbylangernutrition.com/mindy-pelz-fast-like-a-girl-review/...
Episode 114 : Vitamin D BSPS: Energy Bars vs Caffeine
https://www.hsph.harvard.edu/nutritionsource/vitamin-d/#:~:text=UL%3A%20The%20Tolerable%20Upper%20Intake,4%2C000%20IU%20(100%20mcg)....
Episode 113 : Yuka & Thrive
Włodarek, Dariusz; Dobrowolski, Hubert (16 November 2022). "Fantastic Foods and Where to Find Them—Advantages and Disadvantages of...
Episode 112 : Special K Diet & South Beach Diet
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/south-beach-diet/art-20048491 https://health.usnews.com/best-diet/south...
Episode 111 : Cholesterol
https://spicefruit.com/pages/what-is-spicefruit https://www.researchgate.net/publication/371969830_The_effects_of_Dyglomera_dichrostachys...
Episode 110 : Atkins Diet & NAD supplements
https://examine.com/supplements/nicotinamide-adenine-dinucleotide/ https://pubmed.ncbi.nlm.nih.gov/37068054/ https://pubmed.ncbi.nlm.nih....
Episode 109 : Calorie Calculators. BSPS: Brecka’s Back: Not Blending Bananas
https://www.healthline.com/nutrition/gymnema-sylvestre-benefits#TOC_TITLE_HDR_ https://examine.com/supplements/garcinia/...
Episode 108 Another look at artificial sweeteners, WHO classification BSPS: Electrolyte Supplements
https://www.who.int/news/item/15-05-2023-who-advises-not-to-use-non-sugar-sweeteners-for-weight-control-in-newly-released-guideline...
Episode 107- Zoe Program & Oxalates
https://zoe.com/ https://thehormonedietitian.com/zoe-test-review/ https://dietitianfit.co.uk/zoe-diet-review/#:~:text=Another%20user%20of...
Episode 106- Realfoodology
https://www.realfoodology.com/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6354945/
Episode 105- Dave Asprey & Realfoodology
https://www.realfoodology.com/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6354945/
Episode 104- Netflix “You Are What You Eat”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10690456/ https://abbylangernutrition.com/you-are-what-you-eat-review-netflix-does-it-agai...
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