Episode 17 - Fats

​​https://www.healthline.com/nutrition/omega-3-6-9-overview

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids

​​https://www.health.harvard.edu/newsletter_article/no-need-to-avoid-healthy-omega-6-fats

https://www.sciencedirect.com/science/article/pii/S0952327818300747?via%3Dihub

https://pubmed.ncbi.nlm.nih.gov/29610056/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093368/#

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/

https://journals.sagepub.com/doi/10.3181/0711-MR-311?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed&

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4537707/

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/omega-9-fatty-acid

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good