emilydanckersJul 11, 20221 min readEpisode 49 - Adaptogenshttps://my.clevelandclinic.org/health/drugs/22361-adaptogens#:~:text=Adaptogens%20are%20plants%20and%20mushrooms,both%20physical%20and%20mental%20stressors.https://www.forbes.com/health/body/what-are-adaptogens/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240259/https://www.nccih.nih.gov/health/asian-ginsenghttps://www.medicalnewstoday.com/articles/262982#summaryhttps://www.verywellhealth.com/the-benefits-of-ginseng-89219#citation-1https://pubmed.ncbi.nlm.nih.gov/18844328/https://pubmed.ncbi.nlm.nih.gov/20834180/https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_12https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270108/https://pubmed.ncbi.nlm.nih.gov/32282308/https://examine.com/supplements/ashwagandha/research/#ref3https://pubmed.ncbi.nlm.nih.gov/34559859/www.Examine.com
https://my.clevelandclinic.org/health/drugs/22361-adaptogens#:~:text=Adaptogens%20are%20plants%20and%20mushrooms,both%20physical%20and%20mental%20stressors.https://www.forbes.com/health/body/what-are-adaptogens/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240259/https://www.nccih.nih.gov/health/asian-ginsenghttps://www.medicalnewstoday.com/articles/262982#summaryhttps://www.verywellhealth.com/the-benefits-of-ginseng-89219#citation-1https://pubmed.ncbi.nlm.nih.gov/18844328/https://pubmed.ncbi.nlm.nih.gov/20834180/https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_12https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270108/https://pubmed.ncbi.nlm.nih.gov/32282308/https://examine.com/supplements/ashwagandha/research/#ref3https://pubmed.ncbi.nlm.nih.gov/34559859/www.Examine.com
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