Episode 92 - Brain Food

Yurko-Mauro, 2010, "Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline"

Sublette, et al., 2011, "Meta-analysis: effects of eicosapentaenoic acid in clinical trials in depression"

Dyall, 2015, "Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA"

https://www.medicalnewstoday.com/articles/324044

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/

https://examine.com/categories/brain-health/

https://pubmed.ncbi.nlm.nih.gov/31209456/

https://pubmed.ncbi.nlm.nih.gov/30650523/

https://examine.com/supplements/ginkgo-biloba/

https://pubmed.ncbi.nlm.nih.gov/26819725/